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Loving Kindness Meditation

Thu, Jun 19

|

Silver Bay

Upgrade your thinking!

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Loving Kindness Meditation
Loving Kindness Meditation

Time & Location

Jun 19, 2025, 6:30 PM – 8:00 PM

Silver Bay, 36 Shopping Center Rd, Silver Bay, MN 55614, USA

About the Event

Once we begin to calm the mind, we can upgrade our thinking. Mind training is often compared to gardening. We want to pick the weeds of negative thoughts and plant the seeds of wholesome, kind thoughts. This type of practice not only benefits individuals, but the people around us! Come prior to class for an optional 20-minute chair yoga session starting at 6 p.m. 

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